Mindful Movement for Holistic Health
Discover how conscious movement practices can enhance your overall wellbeing and inner harmony.
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Your Journey to Holistic Wellness Begins Here
Discover personalized wellness solutions for a balanced and vibrant life
About Our Wellness Approach
Our Holistic Wellness Philosophy
At Woman Day One, we believe in nurturing complete wellbeing through integrative, holistic strategies that honor the mind-body connection.
Our team of wellness experts combines modern science with ancient healing wisdom to create personalized programs that promote lasting vitality and balance.
We focus on harmonizing your body's natural rhythms through mindful movement, nourishing foods, and restorative practices tailored to your unique needs.
"The holistic approach completely transformed my wellbeing. I've never felt more energized, balanced, and at peace with myself."
Our Wellness Services
Comprehensive support for your holistic wellbeing journey
Mindful Movement & Yoga Therapy
Customized movement programs designed to enhance your physical wellbeing and mental clarity.
Wellness Assessments & Holistic Coaching
Comprehensive evaluations and personalized strategies for optimal health and vitality.
Restorative Therapies & Healing Treatments
Specialized therapies to support relaxation, rejuvenation, and whole-body balance.
Wellness Insights
Contact Us
Disclaimer
Effective Date: 11-01-2024
Welcome to Woman Day One. By using our Website, you agree to the following disclaimers. This Disclaimer is intended to provide transparency and help you make informed decisions when using our content, products, and services.
1. Affiliate Disclosure
Our Website participates in affiliate marketing programs, meaning we may earn commissions from qualifying purchases through links on our site. These affiliate partnerships help support the Website, enabling us to continue providing valuable content at no additional cost to you. However, we only recommend products and services that we genuinely believe offer value to our users. Woman Day One is not responsible for the quality, accuracy, or reliability of any products or services offered by third-party websites.
2. Medical Disclaimer
The information on Woman Day One is provided for educational and informational purposes only. We are not medical professionals, and our content is not intended to serve as medical advice, diagnosis, or treatment. Before starting any new diet, exercise, or health-related program, we recommend consulting with a qualified healthcare provider. Statements on this Website have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, or prevent any disease.
Woman Day One and its authors make no representation or warranty regarding the accuracy, reliability, or completeness of any information provided. Use of any information provided on this Website is solely at your own risk.
3. Earnings Disclaimer
Any income or earnings statements or examples shared on Woman Day One are based on information available at the time and are intended as estimates only. There is no guarantee that you will achieve the same results, as individual outcomes depend on many factors, including your level of experience, dedication, financial resources, and the effort you put into any business or investment activities. Your results may vary, and Woman Day One disclaims any liability for potential income or earnings outcomes.
4. General Information Accuracy
Woman Day One strives to provide accurate, up-to-date, and reliable information. However, we make no guarantees regarding the accuracy, completeness, or reliability of any content on our Website. Product prices, descriptions, availability, and promotions are subject to change without notice. We encourage you to verify any information directly with the third-party provider before making a decision.
5. Testimonials and User Experiences
Testimonials and reviews on Woman Day One reflect individual user experiences, which may vary. These testimonials are not necessarily representative of typical results, and individual results are not guaranteed. If you choose to rely on these testimonials, you do so at your own discretion and risk.
6. Third-Party Websites and Content
Our Website may contain links to third-party websites and content for your convenience. These websites are not controlled or endorsed by Woman Day One, and we are not responsible for their content, policies, or practices. We encourage you to review the terms, conditions, and privacy policies of any third-party websites you visit. Clicking on these links is at your own risk, and Woman Day One disclaims any liability for any damages or issues arising from your use of third-party sites.
7. Paid Advertising Disclaimer
Woman Day One may participate in paid advertising campaigns on platforms such as Google and Facebook. These campaigns are intended to promote our content and affiliated products or services. Paid advertisements and sponsored links are clearly labeled as such. We strive to maintain transparency and adhere to the policies of these advertising platforms.
8. Limitation of Liability
To the fullest extent permitted by law, Woman Day One and its affiliates, employees, and agents disclaim all liability for any direct, indirect, incidental, consequential, or special damages arising from or related to your use of this Website or reliance on any information provided. This limitation applies to damages resulting from lost data, business interruption, or any loss or damage of any kind.
9. Updates to This Disclaimer
We reserve the right to modify or update this Disclaimer at any time. Changes will be posted on this page with the "Effective Date" updated accordingly. Your continued use of the Website after any changes signifies your acceptance of the updated Disclaimer.
Privacy Policy
Effective Date: 11-01-2024
Woman Day One ("we," "us," "our") values your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, share, and safeguard your information when you visit our website. By using our site, you agree to the practices outlined below.
1. Information We Collect
We collect both personally identifiable information ("Personal Information") and non-personally identifiable information when you interact with our site.
Personal Information: This may include your name, email address, mailing address, phone number, payment information, and any other details you provide when you subscribe to our newsletter, make a purchase, contact us, or participate in any services or promotions.
Usage Data: We automatically collect information about your device and how you use our site, including your IP address, browser type, operating system, pages viewed, and access times to improve our website.
2. How We Use Your Information
We use your information to:
- Operate, maintain, and improve our website and services
- Process transactions and send purchase confirmations
- Respond to inquiries and feedback
- Send promotional materials if you've opted in
- Conduct analytics to understand our audience
- Protect against fraudulent activities
- Comply with legal obligations
3. Information Sharing and Disclosure
We do not sell your personal information. We may share information in these cases:
Service Providers: With trusted third parties who assist in website operations, payment processing, and email management.
Legal Requirements: If required by law or to protect rights and safety.
Business Transfers: In case of merger, acquisition, or asset sale.
4. Cookies and Tracking Technologies
We use cookies to enhance your experience and collect usage data. Google Analytics helps us understand user behavior. You can control cookies through your browser settings.
5. Data Security
We implement industry-standard security measures including encryption and secure servers to protect your information, though no online service is 100% secure.
6. Your Rights and Choices
You can access, update, or delete your information, and opt out of promotional communications. Contact us at for data requests.
7. Retention of Information
We retain information only as long as necessary, then securely dispose of it.
8. Third-Party Links
Our site may contain links to other websites whose privacy practices we don't control.
9. Children's Privacy
We do not knowingly collect information from children under 13.
10. Changes to This Policy
We may update this policy periodically. Continued use after changes means you accept the updated policy.
11. Contact Us
For questions about this Privacy Policy, contact us at:
Terms of Service
Effective Date: 11-01-2024
Welcome to Woman Day One. These Terms and Conditions ("Terms") govern your use of our website ("Website"), and by accessing or using the Website, you agree to abide by these Terms. If you do not agree, please refrain from using the Website.
1. Acceptance of Terms
By using Woman Day One, you represent that you are at least 18 years of age and legally capable of agreeing to these Terms. If you are under 18, please do not use our Website.
2. Affiliate Disclosure
Our Website contains affiliate links, which means we may earn a commission if you click on or make a purchase through links on our Website. These commissions help us maintain the site and continue to provide valuable content. We only recommend products and services that we believe offer value to our users, but we are not responsible for the quality or accuracy of any products or services offered by third-party websites.
3. No Professional or Medical Advice
Content provided on Woman Day One is for informational purposes only and is not intended to serve as medical, legal, financial, or other professional advice. We encourage you to consult qualified professionals regarding any specific concerns you may have. The statements on this Website have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, or prevent any disease.
4. Earnings Disclaimer
Any income or earnings statements or examples on this Website are only estimates of what you may potentially earn. We make no guarantee that you will achieve similar results, and your individual success depends on various factors, including your level of experience, resources, knowledge, and the effort you put into following our recommendations.
5. Information Accuracy
We strive to ensure the accuracy of information provided on Woman Day One. However, we do not guarantee that the information is complete, accurate, or up-to-date. Product prices, descriptions, and availability are subject to change without notice, and we are not liable for any discrepancies or inaccuracies on third-party sites.
6. Intellectual Property Rights
All content, including text, graphics, logos, images, videos, and software, is the property of Woman Day One or its licensors and is protected by copyright, trademark, and other intellectual property laws. You may not reproduce, distribute, modify, or create derivative works from any content on this Website without our prior written consent.
7. Third-Party Links and Content
Our Website may include links to third-party websites for your convenience. These sites are not under our control, and we are not responsible for their content, privacy practices, or any products or services they may offer. We encourage you to review the terms and privacy policies of each third-party website you visit.
8. User Conduct and Prohibited Activities
You agree not to engage in any conduct that could harm our Website, its users, or our reputation, including but not limited to:
- Posting, uploading, or transmitting unlawful, fraudulent, defamatory, or harmful content
- Attempting to interfere with or compromise the security or functionality of the Website
- Engaging in any form of automated data collection (such as scraping) without our express permission
- Using the Website for any unauthorized commercial purposes
9. Limitation of Liability
To the fullest extent permitted by law, Woman Day One and its affiliates, employees, and agents shall not be liable for any direct, indirect, incidental, special, or consequential damages arising from your use of this Website or any information, products, or services provided through it. This limitation of liability applies to damages from lost profits, lost data, or business interruption.
10. Disclaimer of Warranties
This Website and all content, products, and services are provided "as is" and "as available," without any warranties of any kind, whether express or implied. We disclaim all warranties, including but not limited to implied warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not guarantee that our Website will be secure, error-free, or available at all times.
11. Indemnification
You agree to indemnify and hold harmless Woman Day One and its affiliates, employees, and agents from any claims, damages, losses, liabilities, and expenses (including attorneys' fees) arising from your use of the Website, violation of these Terms, or infringement of any third-party rights.
12. Modifications to Terms
We may update or modify these Terms and Conditions at any time without prior notice. The revised Terms will be effective upon posting on this page, and your continued use of the Website signifies your acceptance of the changes. We encourage you to review these Terms periodically.
13. Termination of Access
We reserve the right, at our sole discretion, to terminate or suspend your access to the Website if we believe you have violated these Terms or engaged in any unlawful or harmful activity. Upon termination, any rights or licenses granted to you will cease immediately.
14. Privacy Policy
Your use of this Website is also governed by our Privacy Policy, which details how we collect, use, and protect your personal information. By using our Website, you agree to the practices outlined in our Privacy Policy.
15. Governing Law and Dispute Resolution
These Terms are governed by the laws of [Your Jurisdiction], without regard to conflict of law principles. Any disputes arising from these Terms will be resolved exclusively in the courts of [Your Jurisdiction].
16. Affiliate Programs and Third-Party Disclosures
Woman Day One participates in various affiliate marketing programs. These programs are designed to provide a means for us to earn fees by linking to affiliated sites. While we may recommend products and services, we do not guarantee any third-party content, product, or service.
17. Refund Policy for Affiliate Products
Products recommended on our Website may be offered by third parties. We do not control the refund policies of these products. Please refer to the specific policies provided by each vendor for information on returns and refunds.